| June 2024 |
| Mon 3: |
-
|
-
|
|
801*
|
-
|
| Sun 2: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
78.13g |
|
110.57g |
|
1975*
|
 677
|
| Sat 1: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
106.62g |
|
156.00g |
|
2115*
|
474
|
| May 2024 |
| Fri 31: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
110.68g |
|
100.46g |
|
1993*
|
866
|
| Thu 30: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
111.68g |
|
227.65g |
|
1922*
|
166
|
| Wed 29: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
113.46g |
|
194.80g |
|
1875*
|
152
|
| Tue 28: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
123.28g |
|
228.72g |
|
2095*
|
336
|
| Mon 27: |
1722 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
115.55g |
|
187.00g |
|
2163*
|
441
|
| Sun 26: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
115.92g |
|
201.12g |
|
1795*
|
 252
|
| Sat 25: |
1808 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
152.71g |
|
195.72g |
|
1959*
|
151
|
| Fri 24: |
1683 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
134.93g |
|
165.75g |
|
2176*
|
493
|
| Thu 23: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
128.18g |
|
186.25g |
|
2182*
|
509
|
| Wed 22: |
1440 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
91.43g |
|
187.60g |
|
1766*
|
326
|
| Tue 21: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
110.83g |
|
185.56g |
|
2149*
|
305
|
| Mon 20: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
122.83g |
|
192.64g |
|
2021*
|
295
|
| Sun 19: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
121.12g |
|
147.04g |
|
2453*
|
725
|
| Sat 18: |
554 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
31.15g |
|
53.69g |
|
2154*
|
1600
|
| Fri 17: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
130.06g |
|
175.26g |
|
2426*
|
650
|
| Thu 16: |
1867 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
104.73g |
|
177.26g |
|
2080*
|
213
|
| Wed 15: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
101.18g |
|
184.41g |
|
1725*
|
11
|
