| February 2024 |
| Tue 6: |
595 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
18.37g |
|
69.17g |
|
1064*
|
 469
|
| August 2023 |
| Fri 11: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
16.57g |
|
1.01g |
|
1053*
|
823
|
| June 2023 |
| Sat 24: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
1.80g |
|
33.60g |
|
-
|
-
|
| Fri 9: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.72g |
|
15.30g |
|
-
|
-
|
| May 2023 |
| Mon 15: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.18g |
|
4.85g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
4.89g |
|
44.26g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
2.60g |
|
30.50g |
|
-
|
-
|
| Mon 9: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.30g |
|
20.22g |
|
-
|
-
|
| Fri 6: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
16.87g |
|
158.77g |
|
-
|
-
|
| Mon 2: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
18.66g |
|
0.85g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
245 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
11.34g |
|
21.67g |
|
-
|
-
|
| Tue 3: |
640 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
14.00g |
|
140.00g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
527 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
25.64g |
|
50.25g |
|
749*
|
222
|
| Fri 11: |
322 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
9.63g |
|
37.02g |
|
681*
|
359
|
| January 2022 |
| Fri 28: |
201 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
3.52g |
|
24.40g |
|
-
|
-
|
| Thu 27: |
62 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
3.30g |
|
13.42g |
|
-
|
-
|
| Fri 7: |
478 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
6.31g |
|
53.14g |
|
-
|
-
|
| Thu 6: |
895 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
21.35g |
|
124.18g |
|
626*
|
 269
|
| September 2021 |
| Sun 12: |
402 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
26.08g |
|
4.67g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
727 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
24.49g |
|
97.48g |
|
625*
|
102
|
