| February 2024 |
| Sat 24: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
42.80g |
|
9.89g |
|
-
|
-
|
| Wed 21: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
38.09g |
|
9.31g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1745 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
149.38g |
|
69.30g |
|
31.22g |
|
-
|
-
|
| Wed 1: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.72g |
|
17.04g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
18.03g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
100.68g |
|
17.41g |
|
-
|
-
|
| Tue 20: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
31.60g |
|
34.92g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
33.94g |
|
14.41g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
23.07g |
|
5.42g |
|
-
|
-
|
| Thu 19: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
16.50g |
|
10.89g |
|
-
|
-
|
| Wed 18: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.62g |
|
20.01g |
|
-
|
-
|
| Sun 15: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.67g |
|
33.86g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
7.66g |
|
10.44g |
|
-
|
-
|
| Fri 16: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
24.48g |
|
15.33g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
19.68g |
|
6.42g |
|
-
|
-
|
| Tue 29: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
38.01g |
|
44.16g |
|
-
|
-
|
| Fri 25: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
16.02g |
|
13.87g |
|
-
|
-
|
| Tue 22: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
30.03g |
|
16.32g |
|
-
|
-
|
| Wed 2: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
18.70g |
|
14.20g |
|
-
|
-
|
