| February 2024 |
| Thu 1: |
1686 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
68.54g |
|
168.04g |
|
2524*
|
 838
|
| January 2024 |
| Wed 31: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
46.55g |
|
148.53g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
322 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
21.16g |
|
8.14g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.91g |
|
42.98g |
|
3238*
|
3062
|
| Wed 3: |
608 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
31.49g |
|
46.76g |
|
3435*
|
2827
|
| Tue 2: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
28.53g |
|
106.90g |
|
3227*
|
2473
|
| Mon 1: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
27.36g |
|
98.95g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
61.45g |
|
124.57g |
|
2543*
|
1356
|
| Sat 27: |
791 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
24.55g |
|
79.76g |
|
3221*
|
2430
|
| Fri 26: |
496 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
31.29g |
|
79.74g |
|
3250*
|
2754
|
| Thu 25: |
822 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
47.14g |
|
103.01g |
|
2937*
|
2115
|
| Wed 24: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
77.97g |
|
127.22g |
|
2932*
|
1489
|
| Tue 23: |
843 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
35.56g |
|
100.86g |
|
2854*
|
2011
|
| Mon 22: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
35.99g |
|
137.38g |
|
2484*
|
1331
|
| Sun 21: |
2636 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.48g |
|
117.64g |
|
313.12g |
|
-
|
-
|
| Sat 20: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
36.90g |
|
139.63g |
|
2957*
|
2048
|
| Fri 19: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
55.40g |
|
208.67g |
|
2201*
|
778
|
| Thu 18: |
881 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
30.47g |
|
135.20g |
|
3009*
|
2128
|
| Mon 8: |
796 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
60.71g |
|
78.65g |
|
-
|
-
|
