| February 2024 |
| Thu 1: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
107.14g |
|
193.32g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
28.57g |
|
133.90g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
55.16g |
|
255.04g |
|
-
|
-
|
| Tue 21: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
23.75g |
|
128.95g |
|
-
|
-
|
| Mon 20: |
879 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
31.23g |
|
99.53g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
25.92g |
|
135.73g |
|
-
|
-
|
| Fri 18: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
22.31g |
|
29.77g |
|
-
|
-
|
| Thu 17: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
19.22g |
|
44.50g |
|
-
|
-
|
| Wed 16: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
73.06g |
|
134.77g |
|
-
|
-
|
| Tue 15: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
48.62g |
|
66.91g |
|
-
|
-
|
| Wed 2: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
23.38g |
|
7.56g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
1.26g |
|
11.50g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
24.71g |
|
95.90g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
36.56g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
29.89g |
|
30.82g |
|
-
|
-
|
| Mon 8: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.62g |
|
26.68g |
|
-
|
-
|
| Sun 7: |
1391 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
29.39g |
|
181.53g |
|
-
|
-
|
| Sat 6: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
34.76g |
|
77.72g |
|
-
|
-
|
| Fri 5: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
104.76g |
|
29.04g |
|
-
|
-
|
| Thu 4: |
910 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
46.82g |
|
59.03g |
|
-
|
-
|
