| December 2022 |
| Thu 8: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
58.10g |
|
115.29g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
99.86g |
|
65.60g |
|
-
|
-
|
| Sun 16: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
33.82g |
|
74.86g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.97g |
|
16.03g |
|
-
|
-
|
| Sat 23: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
30.55g |
|
17.52g |
|
-
|
-
|
| Fri 22: |
1192 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
65.29g |
|
97.39g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
64.76g |
|
75.30g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
34.82g |
|
10.05g |
|
-
|
-
|
| Wed 27: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
23.26g |
|
8.48g |
|
-
|
-
|
| Tue 26: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
42.34g |
|
23.99g |
|
-
|
-
|
| Sun 24: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
36.40g |
|
83.48g |
|
-
|
-
|
| Wed 20: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
76.74g |
|
47.99g |
|
-
|
-
|
| Tue 19: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
29.91g |
|
17.57g |
|
-
|
-
|
| Sun 17: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
21.01g |
|
24.81g |
|
-
|
-
|
| Sat 16: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
28.10g |
|
36.32g |
|
-
|
-
|
| Fri 15: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
53.85g |
|
130.23g |
|
-
|
-
|
| Thu 14: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
24.12g |
|
53.37g |
|
-
|
-
|
| Wed 13: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
127.23g |
|
64.20g |
|
-
|
-
|
| Tue 12: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
56.24g |
|
48.69g |
|
-
|
-
|
| Mon 11: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
39.89g |
|
58.19g |
|
-
|
-
|
