| December 2023 |
| Thu 21: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
10.45g |
|
42.26g |
|
-
|
-
|
| Wed 20: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
23.01g |
|
22.28g |
|
-
|
-
|
| Tue 19: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
43.43g |
|
114.17g |
|
-
|
-
|
| Mon 18: |
972 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
47.37g |
|
116.89g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1676 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
129.27g |
|
153.59g |
|
-
|
-
|
| Wed 6: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
112.81g |
|
142.20g |
|
2133*
|
 637
|
| Tue 5: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
125.98g |
|
135.03g |
|
-
|
-
|
| Mon 4: |
421 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
33.13g |
|
37.76g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
8.87g |
|
27.68g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
127.91g |
|
114.69g |
|
-
|
-
|
| Fri 1: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
23.50g |
|
51.60g |
|
-
|
-
|
