Мария Жу жу's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 352 * 21%
Fat:
 
Prot:
 
Carbs:
8.93g
 
28.93g
 
40.22g
80*  272
Mon 27: 618 * 36%
Fat:
 
Prot:
 
Carbs:
33.03g
 
33.61g
 
51.95g
300*  318
Fri 24: 276 * 16%
Fat:
 
Prot:
 
Carbs:
8.92g
 
29.72g
 
20.61g
361*  85
Thu 23: 875 * 51%
Fat:
 
Prot:
 
Carbs:
33.78g
 
67.13g
 
75.53g
472*  403
Wed 22: 1148 * 68%
Fat:
 
Prot:
 
Carbs:
41.15g
 
83.61g
 
114.69g
409*  739
Tue 21: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
40.45g
 
121.06g
 
186.29g
631*  932
Mon 20: - - 364* -
Sun 19: - - 232* -
Sat 18: - - 245* -
Fri 17: - - 375* -
Thu 16: 676 * 40%
Fat:
 
Prot:
 
Carbs:
32.62g
 
76.32g
 
18.98g
439*  237
Wed 15: 1227 * 72%
Fat:
 
Prot:
 
Carbs:
53.18g
 
92.52g
 
98.62g
405*  822
Tue 14: - - 19* -
Mon 13: - - 219* -
Sun 12: - - 205* -
Sat 11: - - 221* -
Fri 10: - - 275* -
Thu 9: - - 161* -
Wed 8: - - 207* -
Tue 7: 444 * 26%
Fat:
 
Prot:
 
Carbs:
20.68g
 
32.13g
 
31.00g
275*  169
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