| April 2024 |
| Tue 23: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
19.41g |
|
19.39g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
85.58g |
|
100.32g |
|
-
|
-
|
| Sat 16: |
-
|
-
|
|
2521*
|
-
|
| Mon 4: |
-
|
-
|
|
2649*
|
-
|
| February 2024 |
| Sat 17: |
-
|
-
|
|
2667*
|
-
|
| Sat 3: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
129.14g |
|
145.32g |
|
2225*
|
 705
|
| October 2022 |
| Sat 15: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
18.38g |
|
39.67g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
2530 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
189.84g |
|
332.86g |
|
4608*
|
2078
|
| August 2022 |
| Tue 30: |
2087 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
99.88g |
|
297.51g |
|
3482*
|
1395
|
| Mon 29: |
-
|
-
|
|
3222*
|
-
|
| Wed 24: |
860 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
50.09g |
|
51.00g |
|
-
|
-
|
| Sat 20: |
-
|
-
|
|
3786*
|
-
|
| November 2021 |
| Fri 12: |
1627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
118.26g |
|
146.12g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
1477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
102.74g |
|
185.96g |
|
-
|
-
|
| Sun 3: |
1766 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
81.17g |
|
103.99g |
|
155.56g |
|
2465*
|
699
|
| Sat 2: |
1940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
119.89g |
|
169.29g |
|
-
|
-
|
| Fri 1: |
2144 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
124.18g |
|
243.90g |
|
2662*
|
518
|
| September 2021 |
| Mon 27: |
505 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
23.00g |
|
102.25g |
|
2600*
|
2095
|
| Sun 26: |
2380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
198.68g |
|
286.94g |
|
-
|
-
|
| Fri 24: |
1322 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
55.80g |
|
202.55g |
|
2170*
|
848
|
| May 2016 |
| Thu 5: |
2255
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
117.35g |
|
220.88g |
|
2717*
|
462
|
| Wed 4: |
1807
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
119.42g |
|
239.98g |
|
2568*
|
761
|
| December 2014 |
| Wed 17: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
46.27g |
|
61.17g |
|
-
|
-
|
| Thu 11: |
1928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
101.65g |
|
202.66g |
|
2399*
|
471
|
| January 2014 |
| Mon 6: |
1416 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
84.06g |
|
185.72g |
|
2139*
|
723
|
