sheenkay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 27: 1257 * 105%
Fat:
 
Prot:
 
Carbs:
88.95g
 
45.03g
 
76.14g
- -
Mon 26: 1067 * 89%
Fat:
 
Prot:
 
Carbs:
43.95g
 
35.63g
 
129.44g
- -
Thu 22: 1791 * 149%
Fat:
 
Prot:
 
Carbs:
115.37g
 
64.48g
 
127.03g
- -
Tue 20: 297 * 25%
Fat:
 
Prot:
 
Carbs:
9.90g
 
8.10g
 
42.60g
- -
Mon 19: 1426 * 119%
Fat:
 
Prot:
 
Carbs:
106.43g
 
63.44g
 
68.13g
- -
Sun 18: 290 * 24%
Fat:
 
Prot:
 
Carbs:
16.97g
 
10.86g
 
23.89g
- -
Sat 17: 1681 * 140%
Fat:
 
Prot:
 
Carbs:
137.81g
 
78.20g
 
47.59g
- -
Fri 16: 628 * 52%
Fat:
 
Prot:
 
Carbs:
30.49g
 
47.12g
 
40.67g
- -
Thu 15: 1377 * 115%
Fat:
 
Prot:
 
Carbs:
111.71g
 
51.99g
 
56.51g
- -
Wed 14: 1393 * 116%
Fat:
 
Prot:
 
Carbs:
113.56g
 
73.77g
 
10.41g
- -
Tue 13: 986 * 82%
Fat:
 
Prot:
 
Carbs:
45.43g
 
54.11g
 
92.71g
- -
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