| October 2016 |
| Wed 26: |
1855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
155.80g |
|
170.85g |
|
3156
|
 1301
|
| Tue 25: |
2089
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
146.63g |
|
234.08g |
|
3216
|
1127
|
| Mon 24: |
2700
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
131.49g |
|
370.10g |
|
3316
|
616
|
| Thu 20: |
1695
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
173.80g |
|
105.56g |
|
3250
|
1555
|
| Wed 19: |
1771
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
165.77g |
|
147.16g |
|
3120
|
1349
|
| Tue 18: |
2104
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
171.28g |
|
147.74g |
|
3126
|
1022
|
| Mon 17: |
1823
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
176.72g |
|
87.08g |
|
3399
|
1576
|
| Fri 14: |
1822
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
104.84g |
|
185.10g |
|
2944
|
1122
|
| Thu 13: |
1827
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
149.14g |
|
173.32g |
|
3422
|
1595
|
| Wed 12: |
1759
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
133.58g |
|
160.32g |
|
2886
|
1127
|
| Tue 11: |
2301
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
135.18g |
|
243.44g |
|
3222
|
921
|
| Mon 10: |
2109
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
152.72g |
|
205.00g |
|
3061
|
952
|
| Fri 7: |
2143
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
123.90g |
|
207.24g |
|
3198
|
1055
|
| Thu 6: |
2010
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
116.66g |
|
180.07g |
|
3582
|
1572
|
| Wed 5: |
1722
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
131.67g |
|
89.62g |
|
3425
|
1703
|
| Tue 4: |
2084
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
156.65g |
|
218.18g |
|
3176
|
1092
|
| Mon 3: |
1680
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
138.36g |
|
193.70g |
|
3227
|
1547
|
| September 2016 |
| Fri 30: |
1969
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
74.38g |
|
206.64g |
|
3676
|
1707
|
| Thu 29: |
1989
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
169.17g |
|
160.47g |
|
3222
|
1233
|
| Wed 28: |
2192
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
112.94g |
|
253.65g |
|
3137
|
945
|
