| June 2024 |
| Mon 17: |
-
|
-
|
|
777*
|
-
|
| Sun 16: |
1415 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
68.24g |
|
197.81g |
|
3285*
|
 1870
|
| Sat 15: |
-
|
-
|
|
2825*
|
-
|
| Fri 14: |
1092 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
74.36g |
|
141.22g |
|
2823*
|
1731
|
| Thu 13: |
1507 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
56.07g |
|
229.33g |
|
2632*
|
1125
|
| Wed 12: |
1528 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
76.63g |
|
206.71g |
|
2638*
|
1110
|
| Tue 11: |
966 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
49.58g |
|
131.25g |
|
3177*
|
2211
|
| Mon 10: |
1588 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
67.77g |
|
248.09g |
|
2426*
|
838
|
| Sun 9: |
1404 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
45.38g |
|
190.69g |
|
2751*
|
1347
|
| Sat 8: |
-
|
-
|
|
2936*
|
-
|
| Fri 7: |
768 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
42.49g |
|
107.79g |
|
4607*
|
3839
|
| Thu 6: |
1182 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
66.78g |
|
132.54g |
|
2474*
|
1292
|
| Wed 5: |
1511 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
58.09g |
|
205.74g |
|
4520*
|
3009
|
| Tue 4: |
1421 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
60.25g |
|
174.81g |
|
1775*
|
354
|
| Mon 3: |
1376 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
51.47g |
|
208.48g |
|
3373*
|
1997
|
| Sun 2: |
1953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
73.65g |
|
234.67g |
|
3645*
|
1692
|
| Sat 1: |
-
|
-
|
|
3634*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2974*
|
-
|
| Thu 30: |
1547 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
68.46g |
|
201.70g |
|
2717*
|
1170
|
| Wed 29: |
1184 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
79.37g |
|
137.67g |
|
3263*
|
2079
|
