| February 2024 |
| Sat 10: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
5.10g |
|
29.40g |
|
-
|
-
|
| Tue 6: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
18.09g |
|
3.07g |
|
-
|
-
|
| Sun 4: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
22.99g |
|
48.82g |
|
-
|
-
|
| Sat 3: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
52.00g |
|
34.93g |
|
-
|
-
|
| Fri 2: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
43.76g |
|
43.78g |
|
-
|
-
|
| Thu 1: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
60.61g |
|
75.12g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
42.26g |
|
59.64g |
|
-
|
-
|
| Tue 30: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
57.19g |
|
62.64g |
|
-
|
-
|
| Mon 29: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
15.30g |
|
99.87g |
|
-
|
-
|
| Sun 28: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
32.00g |
|
30.95g |
|
-
|
-
|
| Sat 27: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
52.03g |
|
53.26g |
|
-
|
-
|
| Mon 22: |
45 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
1.50g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
2586 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
157.40g |
|
87.25g |
|
-
|
-
|
| Thu 13: |
1946 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
67.69g |
|
251.61g |
|
-
|
-
|
| Wed 12: |
1447 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
50.59g |
|
186.70g |
|
-
|
-
|
| Tue 11: |
1772 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
96.85g |
|
248.54g |
|
2178*
|
 406
|
| Mon 10: |
1635 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
66.42g |
|
208.47g |
|
2893*
|
1258
|
