| August 2020 |
| Fri 14: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
73.50g |
|
139.20g |
|
-
|
-
|
| Thu 13: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
59.85g |
|
195.11g |
|
-
|
-
|
| Wed 12: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
43.75g |
|
156.25g |
|
-
|
-
|
| Tue 4: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.50g |
|
181.50g |
|
-
|
-
|
| Sat 1: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.00g |
|
46.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
52.50g |
|
49.00g |
|
-
|
-
|
| Thu 30: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
15.29g |
|
49.95g |
|
-
|
-
|
| Wed 29: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
59.65g |
|
102.01g |
|
-
|
-
|
| Tue 28: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
97.15g |
|
233.71g |
|
-
|
-
|
| Mon 27: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
80.93g |
|
260.28g |
|
-
|
-
|
| Sun 26: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
60.00g |
|
129.00g |
|
-
|
-
|
| Sat 25: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
39.00g |
|
191.50g |
|
-
|
-
|
| Fri 24: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
66.00g |
|
143.00g |
|
955*
|
 495
|
| Thu 23: |
1987 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
107.25g |
|
209.25g |
|
-
|
-
|
| Wed 22: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
71.78g |
|
141.58g |
|
-
|
-
|
| Tue 21: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
94.23g |
|
204.86g |
|
226*
|
1310
|
| Mon 20: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
70.47g |
|
194.79g |
|
-
|
-
|
| Sun 19: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
66.00g |
|
233.75g |
|
550*
|
890
|
| Sat 18: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
44.88g |
|
190.75g |
|
-
|
-
|
| Fri 17: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
89.32g |
|
116.89g |
|
202*
|
1023
|
