| December 2023 |
| Thu 21: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
30.63g |
|
24.99g |
|
-
|
-
|
| Wed 20: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
48.36g |
|
129.47g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
25.43g |
|
41.75g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
22.14g |
|
23.32g |
|
-
|
-
|
| Fri 3: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
25.34g |
|
112.25g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
72.96g |
|
114.04g |
|
-
|
-
|
| Mon 17: |
236 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
10.10g |
|
28.50g |
|
-
|
-
|
| Sun 16: |
629 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
25.08g |
|
40.54g |
|
-
|
-
|
| Sat 15: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
27.29g |
|
153.75g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
46.32g |
|
138.35g |
|
-
|
-
|
| Thu 22: |
953 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
26.69g |
|
123.08g |
|
-
|
-
|
| Fri 2: |
626 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
37.83g |
|
79.13g |
|
-
|
-
|
| Thu 1: |
1012 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
26.44g |
|
157.23g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
19.01g |
|
132.26g |
|
-
|
-
|
| Sat 27: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
29.87g |
|
106.38g |
|
-
|
-
|
| Fri 26: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
18.77g |
|
147.94g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
255 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
16.08g |
|
21.30g |
|
-
|
-
|
| Thu 14: |
647 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
22.10g |
|
69.79g |
|
-
|
-
|
| Wed 13: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
48.40g |
|
158.37g |
|
-
|
-
|
| Thu 7: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
48.02g |
|
113.09g |
|
-
|
-
|
