| January 2024 |
| Mon 29: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
9.41g |
|
23.90g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
34.28g |
|
95.05g |
|
2200*
|
 1346
|
| December 2021 |
| Sun 12: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
4.77g |
|
3.64g |
|
-
|
-
|
| May 2021 |
| Tue 18: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
33.39g |
|
131.13g |
|
-
|
-
|
| Mon 17: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
14.64g |
|
31.50g |
|
-
|
-
|
| Sun 16: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
50.61g |
|
175.19g |
|
-
|
-
|
| Fri 14: |
411 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
19.96g |
|
34.15g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
56.58g |
|
81.54g |
|
-
|
-
|
| Wed 9: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
10.17g |
|
65.50g |
|
-
|
-
|
| July 2020 |
| Fri 3: |
385 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
20.24g |
|
69.51g |
|
2238*
|
1853
|
| Thu 2: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
72.57g |
|
79.32g |
|
2238*
|
1313
|
| Wed 1: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
39.63g |
|
121.85g |
|
-
|
-
|
