Jamie_D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 1587 * 79%
Fat:
 
Prot:
 
Carbs:
80.46g
 
92.02g
 
109.19g
- -
Thu 6: 1608 * 80%
Fat:
 
Prot:
 
Carbs:
88.15g
 
106.69g
 
80.97g
- -
Wed 5: 1466 * 73%
Fat:
 
Prot:
 
Carbs:
72.45g
 
143.53g
 
55.60g
- -
Tue 4: 1588 * 79%
Fat:
 
Prot:
 
Carbs:
99.25g
 
81.16g
 
87.08g
- -
Mon 3: 1588 * 79%
Fat:
 
Prot:
 
Carbs:
99.25g
 
81.16g
 
87.08g
- -
Sun 2: 1461 * 73%
Fat:
 
Prot:
 
Carbs:
82.42g
 
99.85g
 
79.04g
- -
Sat 1: 1533 * 77%
Fat:
 
Prot:
 
Carbs:
99.35g
 
113.06g
 
40.45g
- -
May 2024
Fri 31: 1374 * 69%
Fat:
 
Prot:
 
Carbs:
54.09g
 
90.21g
 
110.49g
2556*  1182
Thu 30: 1440 * 72%
Fat:
 
Prot:
 
Carbs:
65.02g
 
79.32g
 
120.38g
3002*  1562
Wed 29: 1169 * 58%
Fat:
 
Prot:
 
Carbs:
46.70g
 
102.77g
 
73.71g
2957*  1788
Tue 28: 1271 * 64%
Fat:
 
Prot:
 
Carbs:
45.73g
 
142.06g
 
62.84g
2902*  1631
Mon 27: 1473 * 74%
Fat:
 
Prot:
 
Carbs:
88.24g
 
102.83g
 
61.90g
1691*  218
Sun 26: 1382 * 69%
Fat:
 
Prot:
 
Carbs:
81.59g
 
100.09g
 
59.26g
1714*  332
Sat 25: - - 2885* -
Fri 24: 1444 * 72%
Fat:
 
Prot:
 
Carbs:
92.16g
 
58.30g
 
85.54g
3104*  1660
Thu 23: 1081 * 54%
Fat:
 
Prot:
 
Carbs:
45.21g
 
38.46g
 
120.96g
3143*  2062
Wed 22: 1469 * 73%
Fat:
 
Prot:
 
Carbs:
48.58g
 
184.06g
 
62.84g
2836*  1367
Tue 21: 1388 * 69%
Fat:
 
Prot:
 
Carbs:
51.16g
 
115.25g
 
101.62g
3156*  1768
Mon 20: 2012 * 101%
Fat:
 
Prot:
 
Carbs:
120.53g
 
122.67g
 
95.44g
3292*  1280
Sun 19: 656 * 33%
Fat:
 
Prot:
 
Carbs:
27.53g
 
68.86g
 
29.38g
2422*  1766
Get the app
    
© 2024 FatSecret. All rights reserved.