Vitriratu14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 7: 964 * 69%
Fat:
 
Prot:
 
Carbs:
44.20g
 
47.87g
 
97.19g
- -
Thu 6: 1178 * 84%
Fat:
 
Prot:
 
Carbs:
47.71g
 
53.19g
 
137.19g
- -
May 2024
Tue 7: 631 * 45%
Fat:
 
Prot:
 
Carbs:
32.68g
 
32.38g
 
50.54g
- -
Mon 6: 727 * 52%
Fat:
 
Prot:
 
Carbs:
39.50g
 
35.68g
 
58.01g
- -
Sat 4: 1100 * 79%
Fat:
 
Prot:
 
Carbs:
54.97g
 
69.54g
 
85.98g
- -
Fri 3: 180 * 13%
Fat:
 
Prot:
 
Carbs:
13.59g
 
1.61g
 
11.71g
- -
April 2024
Sat 13: 877 * 63%
Fat:
 
Prot:
 
Carbs:
32.51g
 
25.96g
 
120.10g
- -
March 2024
Thu 7: 248 * 19%
Fat:
 
Prot:
 
Carbs:
12.89g
 
11.20g
 
23.08g
- -
February 2024
Thu 29: 390 * 30%
Fat:
 
Prot:
 
Carbs:
13.86g
 
9.18g
 
58.69g
- -
January 2024
Wed 24: 228 * 18%
Fat:
 
Prot:
 
Carbs:
8.09g
 
4.72g
 
33.82g
- -
Wed 10: 108 * 8%
Fat:
 
Prot:
 
Carbs:
3.06g
 
3.54g
 
17.76g
- -
Tue 9: 578 * 44%
Fat:
 
Prot:
 
Carbs:
21.11g
 
18.48g
 
87.90g
- -
November 2023
Wed 1: 641 * 49%
Fat:
 
Prot:
 
Carbs:
23.91g
 
40.00g
 
65.44g
- -
October 2023
Tue 31: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
45.70g
 
47.72g
 
125.14g
- -
Mon 30: 778 * 60%
Fat:
 
Prot:
 
Carbs:
39.95g
 
67.55g
 
35.57g
- -
Fri 27: 583 * 45%
Fat:
 
Prot:
 
Carbs:
12.91g
 
43.81g
 
71.86g
- -
Sat 21: 483 * 37%
Fat:
 
Prot:
 
Carbs:
17.00g
 
18.40g
 
65.04g
- -
September 2023
Thu 28: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
46.39g
 
68.95g
 
81.47g
- -
Wed 27: 1017 * 78%
Fat:
 
Prot:
 
Carbs:
43.84g
 
62.61g
 
99.38g
- -
Tue 19: 1342 * 103%
Fat:
 
Prot:
 
Carbs:
67.58g
 
33.19g
 
151.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.