| March 2024 |
| Sun 3: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
28.29g |
|
59.74g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
42.54g |
|
102.05g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
6.60g |
|
1.80g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
5.83g |
|
45.77g |
|
-
|
-
|
| Sat 13: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
35.33g |
|
62.30g |
|
-
|
-
|
| Fri 12: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
27.66g |
|
70.00g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
9.41g |
|
44.79g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
45.53g |
|
66.93g |
|
-
|
-
|
| Thu 9: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
56.84g |
|
24.94g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
0.55g |
|
6.44g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
24.01g |
|
66.57g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
31.72g |
|
55.05g |
|
-
|
-
|
| July 2020 |
| Thu 2: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
42.68g |
|
151.22g |
|
-
|
-
|
| Wed 1: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
40.62g |
|
80.99g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
42.55g |
|
113.63g |
|
-
|
-
|
| Mon 29: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
28.74g |
|
149.35g |
|
-
|
-
|
| Sun 28: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
65.24g |
|
111.20g |
|
-
|
-
|
| Sat 27: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
60.76g |
|
90.49g |
|
-
|
-
|
| Fri 26: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
29.41g |
|
72.50g |
|
-
|
-
|
| Thu 25: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
50.26g |
|
84.59g |
|
-
|
-
|
