| September 2022 |
| Sun 4: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
6.88g |
|
45.55g |
|
-
|
-
|
| Sat 3: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
23.36g |
|
83.65g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.16g |
|
-
|
-
|
| Wed 10: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
68.73g |
|
76.80g |
|
1966*
|
 944
|
| Tue 9: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
70.07g |
|
180.99g |
|
1777*
|
187
|
| Mon 8: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
46.60g |
|
98.18g |
|
-
|
-
|
| Sat 6: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
67.50g |
|
100.22g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
38.25g |
|
31.24g |
|
1694*
|
1150
|
| Tue 3: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
78.13g |
|
89.64g |
|
1688*
|
603
|
| March 2022 |
| Mon 21: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
71.11g |
|
89.42g |
|
-
|
-
|
| Sun 20: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
60.92g |
|
2.80g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
24.33g |
|
27.21g |
|
-
|
-
|
| Wed 12: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
59.26g |
|
6.67g |
|
-
|
-
|
| Sun 2: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
20.18g |
|
4.28g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
101.86g |
|
70.69g |
|
-
|
-
|
| Sun 26: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
20.33g |
|
55.07g |
|
-
|
-
|
| Fri 17: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
105.86g |
|
172.31g |
|
-
|
-
|
| Thu 16: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
123.47g |
|
124.89g |
|
-
|
-
|
| Wed 15: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
134.28g |
|
146.13g |
|
-
|
-
|
| Tue 14: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
107.48g |
|
135.41g |
|
-
|
-
|
