| August 2017 |
| Mon 7: |
694 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
60.42g |
|
21.32g |
|
-
|
-
|
| Sat 5: |
2106 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
117.71g |
|
167.60g |
|
37.01g |
|
3275*
|
 1169
|
| Fri 4: |
-
|
-
|
|
2496*
|
-
|
| Thu 3: |
13 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.94g |
|
2.12g |
|
2383*
|
2370
|
| Wed 2: |
-
|
-
|
|
2644*
|
-
|
| Tue 1: |
-
|
-
|
|
2381*
|
-
|
| July 2017 |
| Mon 31: |
388 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
20.03g |
|
12.33g |
|
2367*
|
1979
|
| Sun 30: |
2441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
123.55g |
|
239.65g |
|
2933*
|
492
|
| Fri 28: |
329 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.44g |
|
6.32g |
|
2411*
|
2082
|
| Thu 27: |
1080 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
48.71g |
|
44.50g |
|
2860*
|
1780
|
| Wed 26: |
2382 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
140.26g |
|
131.89g |
|
71.62g |
|
2592*
|
210
|
| Tue 25: |
934 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
50.09g |
|
49.03g |
|
2416*
|
1482
|
| Mon 24: |
1686 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
113.73g |
|
95.72g |
|
47.32g |
|
2637*
|
951
|
| Sun 23: |
2711 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
133.95g |
|
372.85g |
|
3152*
|
441
|
| Sat 22: |
2134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
160.69g |
|
39.56g |
|
3169*
|
1035
|
| Fri 21: |
2639 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
149.27g |
|
130.93g |
|
34.44g |
|
2780*
|
141
|
| Thu 20: |
1221 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
96.18g |
|
11.78g |
|
2414*
|
1193
|
| Wed 19: |
1897 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
128.37g |
|
112.32g |
|
55.23g |
|
2575*
|
678
|
| Tue 18: |
982 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
60.06g |
|
37.16g |
|
2453*
|
1471
|
| Mon 17: |
1821 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
132.46g |
|
111.09g |
|
24.48g |
|
2423*
|
602
|
| Sun 16: |
2624 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
141.90g |
|
259.52g |
|
2883*
|
259
|
