kazihanovazubejda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Fri 21: 143 * 6%
Fat:
 
Prot:
 
Carbs:
10.25g
 
10.95g
 
0.71g
- -
August 2021
Thu 12: - - 187* -
Wed 11: - - 115* -
Tue 10: - - 199* -
Mon 9: - - 262* -
Sun 8: 152 * 7%
Fat:
 
Prot:
 
Carbs:
3.20g
 
2.90g
 
31.30g
80*  72
Sat 7: - - 61* -
Fri 6: - - 136* -
Thu 5: - - 141* -
Wed 4: - - 124* -
Tue 3: - - 474* -
Mon 2: - - 206* -
Sun 1: - - 65* -
July 2021
Sat 31: - - 223* -
Fri 30: - - 100* -
Thu 29: - - 238* -
Wed 28: - - 157* -
Tue 27: - - 263* -
Mon 26: - - 137* -
Sun 25: - - 415* -
Sat 24: - - 371* -
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