| June 2024 |
| Fri 7: |
-
|
-
|
|
222*
|
-
|
| Thu 6: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
71.07g |
|
82.49g |
|
162*
|
 1076
|
| Wed 5: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
127.67g |
|
55.04g |
|
172*
|
1300
|
| Tue 4: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
85.61g |
|
52.79g |
|
169*
|
1123
|
| Mon 3: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
88.74g |
|
97.34g |
|
108*
|
1471
|
| Sun 2: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
76.31g |
|
64.32g |
|
263*
|
872
|
| Sat 1: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
146.67g |
|
76.21g |
|
13*
|
1688
|
| May 2024 |
| Fri 31: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
106.68g |
|
97.21g |
|
11*
|
1153
|
| Thu 30: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
109.96g |
|
136.15g |
|
14*
|
1554
|
| Wed 29: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
94.90g |
|
84.59g |
|
9*
|
1492
|
| Tue 28: |
1808 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
112.35g |
|
84.00g |
|
112.81g |
|
87*
|
1721
|
| Mon 27: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
131.36g |
|
107.59g |
|
66*
|
1344
|
| Sun 26: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
105.34g |
|
67.29g |
|
18*
|
1462
|
| Sat 25: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.64g |
|
95.19g |
|
93.20g |
|
33*
|
1465
|
| Fri 24: |
2011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
112.02g |
|
143.24g |
|
144*
|
1867
|
| Thu 23: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
93.95g |
|
137.92g |
|
130*
|
1497
|
| Wed 22: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
115.77g |
|
119.39g |
|
176*
|
1484
|
| Tue 21: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
128.24g |
|
66.89g |
|
201*
|
1165
|
| Mon 20: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.30g |
|
6.00g |
|
36*
|
44
|
| Sun 19: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
124.25g |
|
101.91g |
|
134*
|
1372
|
