| November 2019 |
| Mon 11: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
6.87g |
|
9.95g |
|
-
|
-
|
| Sun 10: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
72.09g |
|
164.29g |
|
-
|
-
|
| Sat 9: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
94.27g |
|
137.27g |
|
-
|
-
|
| Fri 8: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
68.75g |
|
142.28g |
|
3361*
|
 2218
|
| Thu 7: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
71.25g |
|
156.81g |
|
-
|
-
|
| Wed 6: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
143.57g |
|
158.04g |
|
-
|
-
|
| Tue 5: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
105.95g |
|
170.54g |
|
-
|
-
|
| Mon 4: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
58.02g |
|
218.29g |
|
-
|
-
|
