Аня 1234567890's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 23: 711 * 44%
Fat:
 
Prot:
 
Carbs:
32.35g
 
18.57g
 
86.58g
- -
Fri 22: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
48.16g
 
13.33g
 
158.07g
- -
Sat 16: 1306 * 82%
Fat:
 
Prot:
 
Carbs:
46.19g
 
34.25g
 
214.06g
- -
Fri 15: 730 * 46%
Fat:
 
Prot:
 
Carbs:
23.00g
 
14.66g
 
114.25g
- -
Thu 14: 1078 * 67%
Fat:
 
Prot:
 
Carbs:
27.85g
 
37.23g
 
197.38g
- -
Wed 13: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
39.09g
 
23.35g
 
178.96g
- -
Tue 12: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
31.65g
 
36.26g
 
222.90g
- -
Mon 11: 940 * 59%
Fat:
 
Prot:
 
Carbs:
42.38g
 
29.85g
 
98.97g
- -
Sun 10: 978 * 61%
Fat:
 
Prot:
 
Carbs:
43.88g
 
29.81g
 
114.57g
- -
Sat 9: 1280 * 80%
Fat:
 
Prot:
 
Carbs:
45.05g
 
33.46g
 
181.30g
- -
Fri 8: 915 * 57%
Fat:
 
Prot:
 
Carbs:
31.67g
 
36.67g
 
116.72g
- -
Thu 7: 998 * 62%
Fat:
 
Prot:
 
Carbs:
39.70g
 
19.40g
 
138.60g
- -
Wed 6: 1023 * 64%
Fat:
 
Prot:
 
Carbs:
15.55g
 
17.47g
 
199.70g
- -
Tue 5: 1055 * 66%
Fat:
 
Prot:
 
Carbs:
23.08g
 
28.24g
 
163.47g
- -
Mon 4: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
51.61g
 
11.98g
 
164.77g
- -
Sun 3: 849 * 53%
Fat:
 
Prot:
 
Carbs:
25.35g
 
21.86g
 
134.97g
- -
Sat 2: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
29.44g
 
21.27g
 
216.82g
- -
Fri 1: 873 * 55%
Fat:
 
Prot:
 
Carbs:
23.80g
 
14.72g
 
148.55g
- -
February 2024
Thu 29: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
39.18g
 
26.97g
 
162.79g
- -
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