| January 2024 |
| Thu 4: |
1120 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
65.00g |
|
0.00g |
|
2906*
|
 1786
|
| Wed 3: |
2000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
67.00g |
|
171.60g |
|
2322*
|
322
|
| Tue 2: |
1460 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
109.54g |
|
68.19g |
|
2040*
|
580
|
| Mon 1: |
503 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
10.60g |
|
72.58g |
|
2102*
|
1599
|
| December 2022 |
| Tue 27: |
1830 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.64g |
|
132.38g |
|
82.48g |
|
1804*
|
 26
|
| Mon 26: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
58.90g |
|
47.12g |
|
2173*
|
1499
|
| Sun 25: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
65.35g |
|
225.16g |
|
2102*
|
101
|
| Fri 23: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
68.07g |
|
41.69g |
|
2117*
|
1151
|
| Thu 22: |
2879 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
130.41g |
|
127.71g |
|
306.62g |
|
1938*
|
941
|
| Wed 21: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
47.22g |
|
189.27g |
|
2169*
|
765
|
| Tue 20: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
43.03g |
|
197.54g |
|
1904*
|
593
|
| Mon 19: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
74.25g |
|
120.82g |
|
1904*
|
626
|
| Wed 14: |
1675 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
74.67g |
|
137.59g |
|
1956*
|
281
|
| Tue 13: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
136.19g |
|
72.29g |
|
1872*
|
452
|
| Mon 12: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
16.53g |
|
6.45g |
|
1916*
|
1640
|
| Sun 11: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
122.91g |
|
112.43g |
|
1861*
|
237
|
| Sat 10: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
154.53g |
|
64.26g |
|
1890*
|
205
|
| July 2021 |
| Thu 15: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
106.91g |
|
64.37g |
|
-
|
-
|
| Sun 4: |
368 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
20.81g |
|
64.36g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1177 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
89.21g |
|
116.01g |
|
-
|
-
|
