| October 2021 |
| Thu 21: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
25.00g |
|
50.00g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
58.92g |
|
131.25g |
|
-
|
-
|
| August 2014 |
| Tue 12: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
28.11g |
|
58.39g |
|
-
|
-
|
| Mon 11: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
64.53g |
|
169.29g |
|
-
|
-
|
| Sun 10: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
71.69g |
|
181.08g |
|
3030*
|
 1655
|
| Sat 9: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
79.64g |
|
133.82g |
|
-
|
-
|
| Fri 8: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
26.41g |
|
117.42g |
|
-
|
-
|
| July 2012 |
| Mon 30: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
65.94g |
|
119.96g |
|
-
|
-
|
| Sun 29: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
19.96g |
|
65.93g |
|
-
|
-
|
| Sat 28: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
69.75g |
|
109.88g |
|
-
|
-
|
