| February 2024 |
| Thu 1: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
39.08g |
|
249.58g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
88.31g |
|
264.27g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
60.66g |
|
102.64g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
83.90g |
|
44.83g |
|
2500*
|
 1475
|
| Mon 29: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
48.39g |
|
24.04g |
|
2500*
|
1921
|
| Sun 28: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
46.12g |
|
86.53g |
|
-
|
-
|
| Sat 27: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
63.06g |
|
252.76g |
|
-
|
-
|
| Wed 24: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
75.50g |
|
90.47g |
|
2500*
|
1301
|
| Tue 23: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
74.52g |
|
144.34g |
|
2500*
|
711
|
| Mon 22: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
35.06g |
|
60.38g |
|
-
|
-
|
| Sun 21: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
25.77g |
|
66.72g |
|
-
|
-
|
| Sat 20: |
3071 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
132.11g |
|
134.28g |
|
332.45g |
|
-
|
-
|
| Fri 19: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
67.23g |
|
31.63g |
|
-
|
-
|
| Thu 18: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
66.08g |
|
91.80g |
|
-
|
-
|
| Wed 17: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.41g |
|
109.12g |
|
154.39g |
|
2500*
|
429
|
| Tue 16: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
40.83g |
|
54.84g |
|
2500*
|
1864
|
| Mon 15: |
1423
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
78.49g |
|
134.72g |
|
-
|
-
|
