inna4344's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 1644 * 110%
Fat:
 
Prot:
 
Carbs:
71.95g
 
56.63g
 
194.13g
- -
Mon 27: 1980 * 132%
Fat:
 
Prot:
 
Carbs:
73.53g
 
51.38g
 
280.46g
- -
Fri 24: 492 * 33%
Fat:
 
Prot:
 
Carbs:
24.16g
 
18.66g
 
53.57g
- -
Thu 16: 718 * 48%
Fat:
 
Prot:
 
Carbs:
33.29g
 
31.10g
 
77.58g
- -
Tue 14: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
39.56g
 
32.06g
 
156.17g
- -
Mon 13: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
61.01g
 
79.47g
 
153.00g
- -
Wed 8: 731 * 49%
Fat:
 
Prot:
 
Carbs:
46.22g
 
34.39g
 
46.11g
- -
Tue 7: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
54.18g
 
48.41g
 
185.16g
- -
Mon 6: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
39.17g
 
30.03g
 
183.10g
- -
Thu 2: 803 * 54%
Fat:
 
Prot:
 
Carbs:
33.30g
 
23.61g
 
102.65g
- -
April 2024
Mon 29: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
65.95g
 
57.96g
 
127.21g
- -
Sun 28: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
59.02g
 
53.07g
 
101.86g
- -
Sat 27: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
51.61g
 
45.41g
 
165.06g
- -
Fri 26: 948 * 63%
Fat:
 
Prot:
 
Carbs:
37.41g
 
40.61g
 
110.10g
- -
Tue 23: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
37.13g
 
44.35g
 
145.63g
- -
Mon 22: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
39.16g
 
32.09g
 
251.54g
- -
Sun 21: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
54.02g
 
36.32g
 
137.08g
- -
Sat 20: 1383 * 92%
Fat:
 
Prot:
 
Carbs:
63.08g
 
43.21g
 
163.92g
- -
Fri 19: 1480 * 99%
Fat:
 
Prot:
 
Carbs:
60.63g
 
55.06g
 
178.77g
- -
Thu 18: 942 * 63%
Fat:
 
Prot:
 
Carbs:
38.80g
 
35.19g
 
115.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.