| November 2017 |
| Fri 10: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
3.93g |
|
31.29g |
|
-
|
-
|
| Wed 8: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
35.82g |
|
28.04g |
|
-
|
-
|
| Tue 7: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
45.63g |
|
37.72g |
|
-
|
-
|
| Mon 6: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
37.24g |
|
53.65g |
|
-
|
-
|
| September 2017 |
| Thu 14: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
46.21g |
|
105.27g |
|
1777*
|
 1072
|
| Wed 13: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
57.89g |
|
40.72g |
|
1964*
|
1428
|
| August 2012 |
| Wed 8: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
41.60g |
|
101.17g |
|
-
|
-
|
| Tue 7: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
55.99g |
|
144.51g |
|
1623*
|
638
|
| Mon 6: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
55.56g |
|
173.12g |
|
1623*
|
489
|
| July 2012 |
| Mon 30: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
19.57g |
|
126.23g |
|
-
|
-
|
| Mon 23: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
6.68g |
|
88.17g |
|
-
|
-
|
| Wed 18: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
20.65g |
|
94.99g |
|
-
|
-
|
| Tue 17: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
36.91g |
|
166.84g |
|
1505*
|
489
|
| Mon 16: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
34.63g |
|
169.25g |
|
1646*
|
616
|
| Sun 15: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
37.42g |
|
138.50g |
|
-
|
-
|
| Sat 14: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
62.85g |
|
167.06g |
|
1438*
|
145
|
| Fri 13: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
44.43g |
|
151.71g |
|
1579*
|
448
|
| Thu 12: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
43.18g |
|
170.56g |
|
1894*
|
705
|
| Wed 11: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
62.22g |
|
170.37g |
|
1894*
|
639
|
| Tue 10: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
48.66g |
|
158.91g |
|
1661*
|
479
|
