| March 2024 |
| Thu 7: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
23.71g |
|
101.67g |
|
-
|
-
|
| Wed 6: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
84.97g |
|
105.05g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
84.27g |
|
181.50g |
|
2071*
|
 391
|
| Mon 29: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
105.45g |
|
115.78g |
|
2651*
|
1284
|
| Thu 25: |
-
|
-
|
|
2582*
|
-
|
| August 2021 |
| Mon 2: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
95.28g |
|
102.07g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
69.27g |
|
220.29g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
0.71g |
|
18.49g |
|
-
|
-
|
| Tue 26: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
8.94g |
|
33.63g |
|
-
|
-
|
| Mon 25: |
1158 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
62.98g |
|
51.29g |
|
-
|
-
|
| Sun 24: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
73.88g |
|
150.71g |
|
-
|
-
|
| Sat 23: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
46.41g |
|
99.79g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
87.37g |
|
96.01g |
|
-
|
-
|
| Wed 23: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
123.22g |
|
225.84g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
69.51g |
|
132.30g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
110.02g |
|
98.68g |
|
-
|
-
|
| Tue 29: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
40.60g |
|
62.29g |
|
-
|
-
|
| Mon 28: |
540 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
37.45g |
|
27.01g |
|
-
|
-
|
| Tue 15: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.04g |
|
16.76g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
80.79g |
|
119.13g |
|
-
|
-
|
