| November 2019 |
| Thu 7: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
21.80g |
|
67.45g |
|
-
|
-
|
| October 2019 |
| Sat 26: |
1549 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
62.56g |
|
184.88g |
|
-
|
-
|
| Sat 19: |
1898 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
131.90g |
|
56.75g |
|
128.14g |
|
-
|
-
|
| Fri 18: |
1628 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
70.70g |
|
161.70g |
|
-
|
-
|
| Sat 12: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
34.75g |
|
141.09g |
|
-
|
-
|
| Wed 9: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
32.05g |
|
11.84g |
|
-
|
-
|
| Sat 5: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
14.10g |
|
3.35g |
|
-
|
-
|
| Fri 4: |
2050 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
76.92g |
|
233.64g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
71.30g |
|
108.00g |
|
-
|
-
|
| Wed 4: |
1630 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
44.87g |
|
174.61g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
2249*
|
-
|
| August 2019 |
| Mon 26: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
42.86g |
|
41.69g |
|
-
|
-
|
| Sun 25: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
59.87g |
|
161.79g |
|
-
|
-
|
| Sat 24: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
51.60g |
|
77.16g |
|
-
|
-
|
| Fri 23: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
91.70g |
|
82.20g |
|
-
|
-
|
| Thu 22: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
16.29g |
|
54.43g |
|
-
|
-
|
| Wed 21: |
1867 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
37.57g |
|
142.81g |
|
-
|
-
|
| Tue 20: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
59.43g |
|
16.49g |
|
-
|
-
|
| Mon 19: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
36.91g |
|
86.81g |
|
-
|
-
|
| Sun 18: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
31.04g |
|
13.25g |
|
-
|
-
|
| Sat 17: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
27.19g |
|
22.31g |
|
1866*
|
 1159
|
