| March 2021 |
| Wed 17: |
1201 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
123.31g |
|
109.98g |
|
-
|
-
|
| Tue 16: |
1105 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
114.89g |
|
103.97g |
|
-
|
-
|
| Thu 11: |
1233 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
128.91g |
|
106.39g |
|
-
|
-
|
| Wed 10: |
1269 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
130.25g |
|
113.07g |
|
-
|
-
|
| Tue 9: |
1219 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
93.19g |
|
116.85g |
|
-
|
-
|
| Sun 7: |
1151 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
103.19g |
|
109.86g |
|
-
|
-
|
| Sat 6: |
1252 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
113.67g |
|
110.25g |
|
-
|
-
|
| Tue 2: |
1362 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
126.51g |
|
136.59g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1407 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
125.00g |
|
149.93g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1422 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
143.71g |
|
127.64g |
|
-
|
-
|
| Wed 9: |
1516 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
145.54g |
|
142.03g |
|
-
|
-
|
| Mon 7: |
1446 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
144.47g |
|
122.04g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1622 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
174.20g |
|
125.10g |
|
-
|
-
|
| Fri 27: |
1224 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
128.80g |
|
99.51g |
|
-
|
-
|
| Fri 20: |
1537 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
174.71g |
|
104.08g |
|
-
|
-
|
| Sat 14: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
176.02g |
|
154.44g |
|
-
|
-
|
| Thu 12: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
176.02g |
|
154.44g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
175.45g |
|
155.31g |
|
-
|
-
|
| Wed 28: |
1783 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
179.64g |
|
155.31g |
|
-
|
-
|
| Tue 27: |
1885 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
178.11g |
|
183.21g |
|
-
|
-
|
