djohnsteve's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: - - 116* -
Thu 16: - - 393* -
Wed 15: - - 283* -
Tue 14: - - 197* -
Mon 13: - - 305* -
Sun 12: - - 418* -
Sat 11: - - 337* -
Fri 10: - - 238* -
Thu 9: - - 442* -
Wed 8: - - 234* -
Tue 7: - - 197* -
Mon 6: - - 337* -
Sun 5: - - 362* -
Sat 4: - - 313* -
Fri 3: - - 369* -
Thu 2: - - 192* -
Wed 1: - - 200* -
April 2024
Tue 30: - - 257* -
Mon 29: - - 362* -
Sun 28: - - 308* -
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