Kseniya_Resh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 1322 * 73%
Fat:
 
Prot:
 
Carbs:
58.60g
 
82.88g
 
129.00g
- -
Thu 23: 429 * 24%
Fat:
 
Prot:
 
Carbs:
24.23g
 
25.46g
 
25.62g
- -
Wed 22: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
50.72g
 
60.68g
 
141.80g
- -
Sun 19: 1279 * 71%
Fat:
 
Prot:
 
Carbs:
54.70g
 
61.74g
 
124.28g
- -
Sat 18: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
67.79g
 
109.31g
 
131.51g
- -
Fri 17: 1463 * 81%
Fat:
 
Prot:
 
Carbs:
66.29g
 
100.09g
 
123.86g
- -
Thu 16: 1475 * 82%
Fat:
 
Prot:
 
Carbs:
75.85g
 
90.71g
 
108.64g
- -
Wed 15: 1524 * 85%
Fat:
 
Prot:
 
Carbs:
82.15g
 
86.60g
 
115.84g
- -
Tue 14: 1716 * 95%
Fat:
 
Prot:
 
Carbs:
77.14g
 
106.50g
 
146.92g
- -
Mon 13: 1536 * 85%
Fat:
 
Prot:
 
Carbs:
69.18g
 
110.63g
 
126.94g
- -
Sun 12: 1478 * 82%
Fat:
 
Prot:
 
Carbs:
82.84g
 
67.27g
 
120.43g
- -
Sat 11: 1645 * 91%
Fat:
 
Prot:
 
Carbs:
66.07g
 
41.11g
 
233.38g
- -
Fri 10: 669 * 37%
Fat:
 
Prot:
 
Carbs:
28.25g
 
29.79g
 
48.23g
- -
Thu 9: 2069 * 115%
Fat:
 
Prot:
 
Carbs:
90.83g
 
89.14g
 
203.31g
- -
Wed 8: 1417 * 79%
Fat:
 
Prot:
 
Carbs:
73.49g
 
54.27g
 
127.73g
- -
Mon 6: 1674 * 93%
Fat:
 
Prot:
 
Carbs:
86.21g
 
91.77g
 
100.87g
- -
Sun 5: 683 * 38%
Fat:
 
Prot:
 
Carbs:
24.40g
 
23.94g
 
94.66g
- -
Sat 4: 1217 * 68%
Fat:
 
Prot:
 
Carbs:
61.47g
 
49.43g
 
133.75g
- -
Fri 3: 1522 * 85%
Fat:
 
Prot:
 
Carbs:
64.55g
 
69.14g
 
201.08g
- -
Thu 2: 1712 * 95%
Fat:
 
Prot:
 
Carbs:
54.32g
 
70.24g
 
256.60g
- -
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