| March 2024 |
| Tue 12: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
73.66g |
|
136.09g |
|
-
|
-
|
| Thu 7: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
80.66g |
|
78.77g |
|
-
|
-
|
| Wed 6: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
86.95g |
|
72.87g |
|
-
|
-
|
| Tue 5: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
67.47g |
|
74.83g |
|
-
|
-
|
| Mon 4: |
893 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
70.09g |
|
72.38g |
|
-
|
-
|
| Sun 3: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
73.37g |
|
78.01g |
|
-
|
-
|
| Sat 2: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
71.61g |
|
75.34g |
|
-
|
-
|
| Fri 1: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
69.74g |
|
86.11g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
70.71g |
|
58.62g |
|
-
|
-
|
| Wed 28: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
57.18g |
|
69.88g |
|
-
|
-
|
| Tue 27: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
35.75g |
|
142.64g |
|
-
|
-
|
| Mon 26: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
14.11g |
|
19.28g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
51.22g |
|
148.23g |
|
-
|
-
|
| Mon 8: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
30.06g |
|
72.18g |
|
-
|
-
|
| Sun 7: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
44.93g |
|
82.71g |
|
-
|
-
|
| Sat 6: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
90.34g |
|
57.07g |
|
-
|
-
|
| Fri 5: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
74.34g |
|
88.30g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
15.47g |
|
21.94g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
103.82g |
|
100.33g |
|
-
|
-
|
| Thu 2: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
109.40g |
|
97.03g |
|
-
|
-
|
