| March 2022 |
| Wed 30: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
174.33g |
|
335.06g |
|
157.66g |
|
-
|
-
|
| Tue 29: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
106.55g |
|
59.50g |
|
1947*
|
 736
|
| Mon 28: |
770 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
57.70g |
|
81.05g |
|
2214*
|
1444
|
| Sun 27: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
76.29g |
|
72.19g |
|
2809*
|
1876
|
| Fri 25: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
57.90g |
|
46.86g |
|
-
|
-
|
| Thu 24: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
35.76g |
|
47.21g |
|
-
|
-
|
| Wed 23: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
43.36g |
|
125.58g |
|
-
|
-
|
| Tue 22: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
47.80g |
|
94.15g |
|
2323*
|
1637
|
| Sun 20: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
104.19g |
|
140.77g |
|
1920*
|
684
|
| Sat 19: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
76.57g |
|
114.02g |
|
2347*
|
976
|
| Fri 18: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
72.49g |
|
110.80g |
|
-
|
-
|
| Thu 17: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
25.92g |
|
64.49g |
|
1953*
|
1502
|
| Wed 16: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
58.17g |
|
108.85g |
|
1890*
|
707
|
| Tue 15: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
59.79g |
|
81.71g |
|
-
|
-
|
| Mon 14: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.20g |
|
105.37g |
|
-
|
-
|
| Sun 13: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
52.41g |
|
84.35g |
|
2274*
|
1605
|
| Sat 12: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
70.48g |
|
156.15g |
|
-
|
-
|
| Fri 11: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
223.69g |
|
350.59g |
|
201.18g |
|
-
|
-
|
| Thu 10: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
63.74g |
|
96.45g |
|
-
|
-
|
| Wed 9: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
34.97g |
|
101.28g |
|
-
|
-
|
