| January 2024 |
| Fri 12: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
11.78g |
|
34.86g |
|
-
|
-
|
| Thu 11: |
3447 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
166.01g |
|
149.77g |
|
329.90g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
768 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
29.09g |
|
57.79g |
|
-
|
-
|
| Tue 29: |
1716 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
90.54g |
|
204.61g |
|
-
|
-
|
| Wed 23: |
3415 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
208.50g |
|
175.78g |
|
213.20g |
|
-
|
-
|
| Tue 22: |
546 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
19.95g |
|
41.24g |
|
-
|
-
|
| Mon 21: |
2496
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
173.20g |
|
274.63g |
|
4597*
|
 2101
|
| Sun 20: |
3916 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
164.54g |
|
163.08g |
|
444.23g |
|
4146*
|
230
|
| Sat 19: |
3060 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
138.49g |
|
250.18g |
|
208.60g |
|
4954*
|
1894
|
| Fri 18: |
2630
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.19g |
|
166.29g |
|
259.44g |
|
3983
|
1353
|
| Thu 17: |
2761
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
126.21g |
|
275.21g |
|
4156
|
1395
|
| Wed 16: |
3485 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
127.87g |
|
162.20g |
|
331.61g |
|
4084
|
599
|
| Tue 15: |
2412 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
142.05g |
|
184.68g |
|
3450*
|
1038
|
| Mon 14: |
2292 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
198.97g |
|
200.24g |
|
4536*
|
2244
|
| Sun 13: |
3402
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
116.29g |
|
223.89g |
|
370.31g |
|
4753
|
1351
|
| Sat 12: |
2368
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
151.90g |
|
273.51g |
|
4373
|
2005
|
| Fri 11: |
2489
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
181.70g |
|
303.21g |
|
4128
|
1639
|
| Thu 10: |
2554
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
176.71g |
|
334.34g |
|
4268*
|
1714
|
| Wed 9: |
1864
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
101.72g |
|
198.93g |
|
3791*
|
1927
|
| July 2023 |
| Tue 18: |
1146 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
56.06g |
|
76.23g |
|
-
|
-
|
