| February 2023 |
| Tue 7: |
65 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
1.96g |
|
5.74g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
191 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
11.57g |
|
27.32g |
|
-
|
-
|
| Wed 5: |
517 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
39.16g |
|
20.40g |
|
-
|
-
|
| Tue 4: |
805 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
50.64g |
|
52.00g |
|
2324*
|
 1519
|
| May 2022 |
| Thu 19: |
58 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.70g |
|
9.00g |
|
-
|
-
|
| Wed 18: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
24.64g |
|
44.51g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
454 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
52.42g |
|
31.70g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
-
|
-
|
|
2162*
|
-
|
| Sun 27: |
-
|
-
|
|
2023*
|
-
|
| May 2021 |
| Sun 30: |
508 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
24.40g |
|
54.40g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
867 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
181.93g |
|
11.14g |
|
-
|
-
|
| Thu 29: |
824 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
126.21g |
|
37.26g |
|
-
|
-
|
| Wed 28: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
140.09g |
|
27.35g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
761 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
77.53g |
|
89.34g |
|
2008*
|
1247
|
| August 2020 |
| Mon 24: |
868 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
51.50g |
|
61.37g |
|
-
|
-
|
| Thu 20: |
647 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
54.41g |
|
49.36g |
|
1947*
|
1300
|
| July 2020 |
| Thu 2: |
227 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
9.20g |
|
8.61g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
784 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
39.45g |
|
113.17g |
|
-
|
-
|
| Thu 4: |
742 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
47.00g |
|
30.97g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
927 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
30.26g |
|
149.33g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
685 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
37.39g |
|
75.10g |
|
-
|
-
|
| Fri 2: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
24.53g |
|
78.86g |
|
-
|
-
|
