gentlestrobist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Sun 6: 1132 * 63%
Fat:
 
Prot:
 
Carbs:
50.08g
 
73.71g
 
94.47g
2408*  1276
Sat 5: 1176 * 65%
Fat:
 
Prot:
 
Carbs:
44.88g
 
74.25g
 
112.30g
2557*  1381
Fri 4: 1056 * 59%
Fat:
 
Prot:
 
Carbs:
61.38g
 
59.34g
 
63.31g
2457*  1401
Thu 3: - - 2474* -
Wed 2: - - 2504* -
Tue 1: - - 2596* -
January 2022
Mon 31: - - 2393* -
Sun 30: - - 2516* -
Sat 29: - - 2379* -
Fri 28: - - 2333* -
Thu 27: - - 2396* -
Wed 26: - - 2211* -
Tue 25: - - 2575* -
Mon 24: - - 2288* -
Sun 23: - - 2482* -
Sat 22: - - 2879* -
Fri 21: - - 2817* -
Thu 20: - - 2465* -
Wed 19: - - 2616* -
Tue 18: - - 2358* -
Get the app
    
© 2024 FatSecret. All rights reserved.