| July 2018 |
| Tue 24: |
1092 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
92.14g |
|
37.75g |
|
20.96g |
|
-
|
-
|
| Mon 23: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
103.56g |
|
67.50g |
|
39.70g |
|
-
|
-
|
| Sun 22: |
1426 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
77.86g |
|
37.93g |
|
-
|
-
|
| Sat 21: |
1623 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
133.74g |
|
67.05g |
|
27.41g |
|
-
|
-
|
| Wed 18: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
79.98g |
|
26.43g |
|
-
|
-
|
| Mon 16: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
64.70g |
|
26.36g |
|
-
|
-
|
| Sat 14: |
1263 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
110.06g |
|
35.45g |
|
22.57g |
|
-
|
-
|
| Fri 13: |
1169 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
33.48g |
|
20.91g |
|
-
|
-
|
| Wed 11: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
112.13g |
|
73.48g |
|
28.07g |
|
-
|
-
|
| Tue 10: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
67.74g |
|
19.12g |
|
-
|
-
|
| Mon 9: |
1657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
134.23g |
|
81.97g |
|
23.32g |
|
-
|
-
|
| Sun 8: |
1363 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
61.61g |
|
27.45g |
|
-
|
-
|
| Sat 7: |
1351 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
108.46g |
|
61.11g |
|
26.81g |
|
-
|
-
|
| Fri 6: |
983 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
28.31g |
|
20.50g |
|
-
|
-
|
| Thu 5: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
110.62g |
|
56.11g |
|
27.31g |
|
-
|
-
|
| Tue 3: |
1373 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
111.84g |
|
57.47g |
|
26.76g |
|
-
|
-
|
| Mon 2: |
1372 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
109.73g |
|
67.94g |
|
21.09g |
|
-
|
-
|
| Sun 1: |
1417 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
58.47g |
|
18.33g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
110.44g |
|
56.65g |
|
27.43g |
|
-
|
-
|
