StormsGirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 608 * 28%
Fat:
 
Prot:
 
Carbs:
26.43g
 
66.88g
 
19.38g
1874*  1266
Tue 28: 2138 * 97%
Fat:
 
Prot:
 
Carbs:
122.68g
 
168.06g
 
96.14g
2064*  74
Mon 27: 2070 * 94%
Fat:
 
Prot:
 
Carbs:
105.82g
 
216.97g
 
73.16g
2268*  198
Sun 26: 2326 * 106%
Fat:
 
Prot:
 
Carbs:
130.34g
 
179.54g
 
117.26g
2103*  223
Sat 25: 2245 * 102%
Fat:
 
Prot:
 
Carbs:
116.67g
 
213.20g
 
82.13g
2231*  14
Fri 24: 2257 * 103%
Fat:
 
Prot:
 
Carbs:
114.25g
 
213.52g
 
97.75g
- -
Thu 23: 2277 * 104%
Fat:
 
Prot:
 
Carbs:
116.16g
 
203.52g
 
119.17g
- -
Wed 22: 2598 * 118%
Fat:
 
Prot:
 
Carbs:
148.19g
 
206.84g
 
108.55g
- -
Tue 21: 2072 * 94%
Fat:
 
Prot:
 
Carbs:
113.98g
 
202.27g
 
69.31g
- -
Mon 20: 2085 * 95%
Fat:
 
Prot:
 
Carbs:
104.04g
 
180.35g
 
121.99g
- -
Fri 17: 2059 * 94%
Fat:
 
Prot:
 
Carbs:
108.21g
 
199.04g
 
109.10g
- -
Thu 16: 1979 * 90%
Fat:
 
Prot:
 
Carbs:
107.52g
 
179.87g
 
102.82g
- -
Wed 15: 2404 * 109%
Fat:
 
Prot:
 
Carbs:
136.10g
 
229.01g
 
92.96g
- -
Tue 14: 1996 * 91%
Fat:
 
Prot:
 
Carbs:
104.54g
 
178.65g
 
125.78g
- -
Mon 13: 1945 * 88%
Fat:
 
Prot:
 
Carbs:
98.70g
 
181.38g
 
113.08g
- -
Sun 12: 2034 * 92%
Fat:
 
Prot:
 
Carbs:
119.62g
 
158.04g
 
79.64g
2027*  7
Sat 11: 2014 * 92%
Fat:
 
Prot:
 
Carbs:
107.91g
 
175.74g
 
84.21g
2384*  370
Fri 10: 2390 * 109%
Fat:
 
Prot:
 
Carbs:
101.73g
 
231.00g
 
132.08g
2322*  68
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