| February 2024 |
| Wed 21: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
47.20g |
|
73.18g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
28.77g |
|
160.85g |
|
-
|
-
|
| Fri 19: |
471 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
35.39g |
|
38.09g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
9.03g |
|
2.64g |
|
-
|
-
|
| Thu 7: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
59.22g |
|
143.18g |
|
-
|
-
|
| Tue 5: |
773 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
36.05g |
|
114.50g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
107 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
7.06g |
|
7.35g |
|
-
|
-
|
| Fri 17: |
1055 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
57.86g |
|
167.25g |
|
-
|
-
|
| Thu 16: |
1195 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
87.40g |
|
144.06g |
|
1995*
|
 800
|
| Wed 15: |
230 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
10.55g |
|
18.85g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
-
|
-
|
|
2094*
|
-
|
| February 2022 |
| Tue 1: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
28.03g |
|
82.37g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
153 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.32g |
|
14.09g |
|
1999*
|
1846
|
| February 2021 |
| Fri 5: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
58.49g |
|
199.24g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
3.50g |
|
13.19g |
|
-
|
-
|
| Wed 27: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
7217.67g |
|
8230.45g |
|
182.86g |
|
2598*
|
1525
|
| Wed 20: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
38.32g |
|
202.43g |
|
-
|
-
|
| Mon 4: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
28.21g |
|
144.79g |
|
2415*
|
1580
|
| November 2020 |
| Wed 25: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
41.03g |
|
182.96g |
|
2277*
|
1178
|
| Thu 19: |
328 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
15.74g |
|
15.45g |
|
-
|
-
|
