| April 2024 |
| Wed 17: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
25.41g |
|
17.82g |
|
-
|
-
|
| Tue 16: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
40.94g |
|
34.26g |
|
-
|
-
|
| Sun 14: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
33.68g |
|
146.41g |
|
-
|
-
|
| Tue 9: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
38.70g |
|
58.94g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.95g |
|
28.33g |
|
45.54g |
|
-
|
-
|
| Thu 28: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
15.00g |
|
9.60g |
|
-
|
-
|
| Tue 26: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
7.22g |
|
45.68g |
|
-
|
-
|
| Sun 24: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
5.14g |
|
34.42g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
11.59g |
|
51.79g |
|
-
|
-
|
| Sun 20: |
309 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
11.33g |
|
30.15g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
239 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.70g |
|
38.94g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
25.69g |
|
44.84g |
|
-
|
-
|
| Tue 10: |
753 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
39.52g |
|
107.32g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
782 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
13.17g |
|
99.47g |
|
-
|
-
|
| Fri 22: |
496 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.93g |
|
83.51g |
|
-
|
-
|
| June 2018 |
| Wed 6: |
655 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
27.32g |
|
77.42g |
|
-
|
-
|
| May 2018 |
| Sat 26: |
677 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
32.80g |
|
67.57g |
|
2637*
|
 1960
|
| Fri 25: |
512 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
28.24g |
|
63.44g |
|
-
|
-
|
| Thu 24: |
610 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
28.33g |
|
88.52g |
|
-
|
-
|
| Wed 23: |
279 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
12.44g |
|
35.90g |
|
-
|
-
|
