| March 2024 |
| Mon 25: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
40.89g |
|
101.79g |
|
-
|
-
|
| Wed 20: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
12.62g |
|
35.56g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
56.88g |
|
13.78g |
|
-
|
-
|
| Wed 15: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
145.12g |
|
34.84g |
|
-
|
-
|
| Tue 14: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
37.72g |
|
52.38g |
|
-
|
-
|
| Mon 13: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
51.83g |
|
122.70g |
|
-
|
-
|
| Thu 2: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.06g |
|
35.19g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
41.16g |
|
66.71g |
|
1398*
|
 902
|
| Sat 25: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
46.72g |
|
126.59g |
|
-
|
-
|
| Fri 24: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
87.42g |
|
100.99g |
|
1398*
|
411
|
| Thu 23: |
1777 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
97.84g |
|
227.76g |
|
-
|
-
|
| Wed 22: |
1451 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
59.80g |
|
208.35g |
|
1352*
|
 99
|
| Tue 21: |
1002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
46.03g |
|
131.95g |
|
-
|
-
|
| Mon 20: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
78.07g |
|
96.05g |
|
1352*
|
387
|
| Sun 19: |
1098 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
72.92g |
|
130.25g |
|
1352*
|
254
|
| Sat 18: |
958 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
60.76g |
|
131.78g |
|
-
|
-
|
| Fri 17: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
49.85g |
|
142.94g |
|
1352*
|
587
|
| Thu 16: |
219 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
14.27g |
|
24.71g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
476 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
15.21g |
|
68.02g |
|
-
|
-
|
| Fri 20: |
925 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
19.38g |
|
192.12g |
|
-
|
-
|
