| December 2017 |
| Wed 6: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
29.26g |
|
68.26g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
56.23g |
|
184.73g |
|
-
|
-
|
| Mon 27: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Sun 26: |
1796 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
52.34g |
|
226.36g |
|
-
|
-
|
| Sat 25: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
51.51g |
|
186.90g |
|
-
|
-
|
| Fri 24: |
1838 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
50.85g |
|
201.67g |
|
-
|
-
|
| Thu 23: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
65.56g |
|
206.01g |
|
-
|
-
|
| Wed 22: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
57.33g |
|
120.40g |
|
-
|
-
|
| October 2017 |
| Mon 9: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
50.59g |
|
225.35g |
|
-
|
-
|
| Sun 8: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
54.45g |
|
88.72g |
|
-
|
-
|
| Sat 7: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
55.70g |
|
134.38g |
|
-
|
-
|
| Fri 6: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
76.83g |
|
160.94g |
|
-
|
-
|
| Thu 5: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
89.50g |
|
174.00g |
|
-
|
-
|
| Wed 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
52.36g |
|
189.81g |
|
-
|
-
|
| Tue 3: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
69.41g |
|
51.23g |
|
-
|
-
|
| Mon 2: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
91.82g |
|
133.52g |
|
-
|
-
|
| Sun 1: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
59.78g |
|
105.83g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.00g |
|
44.00g |
|
-
|
-
|
| Wed 20: |
647 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
31.49g |
|
70.04g |
|
-
|
-
|
| Mon 18: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
36.91g |
|
63.89g |
|
-
|
-
|
