| June 2016 |
| Fri 24: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
9.46g |
|
24.77g |
|
-
|
-
|
| Thu 23: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
40.26g |
|
106.80g |
|
-
|
-
|
| Wed 22: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.55g |
|
39.74g |
|
-
|
-
|
| Tue 21: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
53.27g |
|
111.91g |
|
-
|
-
|
| Mon 20: |
1097 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
59.36g |
|
92.99g |
|
-
|
-
|
| Sun 19: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
32.93g |
|
121.09g |
|
-
|
-
|
| Sat 18: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
13.86g |
|
17.45g |
|
2232*
|
 1829
|
| Fri 17: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
40.14g |
|
134.81g |
|
-
|
-
|
| Thu 16: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
30.19g |
|
65.92g |
|
-
|
-
|
| Wed 15: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
69.46g |
|
120.90g |
|
-
|
-
|
| Tue 14: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
45.55g |
|
103.10g |
|
-
|
-
|
| Mon 13: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
59.59g |
|
92.62g |
|
-
|
-
|
| Sun 12: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
12.06g |
|
49.79g |
|
-
|
-
|
| Sat 11: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
45.94g |
|
120.34g |
|
-
|
-
|
| Fri 10: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
8.33g |
|
34.00g |
|
-
|
-
|
| Thu 9: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
41.29g |
|
83.95g |
|
-
|
-
|
| Wed 8: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.07g |
|
27.18g |
|
-
|
-
|
| Tue 7: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
7.51g |
|
63.91g |
|
-
|
-
|
| Mon 6: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
47.43g |
|
82.46g |
|
-
|
-
|
| Sun 5: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
6.32g |
|
41.85g |
|
-
|
-
|
