| June 2021 |
| Wed 16: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
16.90g |
|
28.15g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
12.00g |
|
46.00g |
|
-
|
-
|
| Sat 26: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
42.22g |
|
256.82g |
|
-
|
-
|
| November 2019 |
| Fri 8: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
50.61g |
|
165.35g |
|
-
|
-
|
| Thu 7: |
612 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
27.04g |
|
98.87g |
|
-
|
-
|
| Sun 3: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
87.31g |
|
177.08g |
|
-
|
-
|
| Sat 2: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
50.59g |
|
168.69g |
|
-
|
-
|
| Fri 1: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
65.80g |
|
111.91g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
67.41g |
|
184.46g |
|
-
|
-
|
| Wed 30: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
72.21g |
|
228.34g |
|
-
|
-
|
| Tue 29: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
132.32g |
|
158.49g |
|
-
|
-
|
| Mon 28: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
119.17g |
|
196.99g |
|
2094*
|
 470
|
| Sun 27: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
56.08g |
|
241.92g |
|
-
|
-
|
| Sat 26: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
46.85g |
|
242.91g |
|
-
|
-
|
| Fri 25: |
1620 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
112.20g |
|
212.33g |
|
-
|
-
|
| Wed 23: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
38.97g |
|
170.83g |
|
-
|
-
|
| Thu 17: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
53.16g |
|
260.10g |
|
-
|
-
|
| Wed 16: |
1653 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
75.20g |
|
250.57g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
23.59g |
|
149.07g |
|
-
|
-
|
| August 2019 |
| Sat 24: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
36.50g |
|
147.29g |
|
-
|
-
|
