| July 2020 |
| Tue 21: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
17.98g |
|
1.20g |
|
-
|
-
|
| Sun 19: |
-
|
-
|
|
1172*
|
-
|
| Sat 18: |
-
|
-
|
|
1280*
|
-
|
| Fri 17: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
44.40g |
|
31.31g |
|
1954*
|
 1515
|
| Thu 16: |
534 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
68.53g |
|
21.70g |
|
1800*
|
1266
|
| Wed 15: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
138.00g |
|
86.53g |
|
1959*
|
789
|
| Tue 14: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
134.60g |
|
173.30g |
|
2055*
|
427
|
| Mon 13: |
702 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
75.84g |
|
47.30g |
|
2479*
|
1777
|
| Sun 12: |
-
|
-
|
|
1473*
|
-
|
| Sat 11: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
36.75g |
|
31.94g |
|
2255*
|
1903
|
| Fri 10: |
-
|
-
|
|
1571*
|
-
|
| Thu 9: |
-
|
-
|
|
1563*
|
-
|
| Wed 8: |
1443 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
121.99g |
|
154.61g |
|
2071*
|
628
|
| Tue 7: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
32.58g |
|
29.69g |
|
1705*
|
1303
|
| Mon 6: |
1425 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
77.33g |
|
74.68g |
|
1623*
|
198
|
| Sun 5: |
-
|
-
|
|
1487*
|
-
|
| Sat 4: |
-
|
-
|
|
1606*
|
-
|
| Fri 3: |
-
|
-
|
|
1578*
|
-
|
| Thu 2: |
589 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
46.52g |
|
32.19g |
|
1882*
|
1293
|
| Wed 1: |
494 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
45.79g |
|
32.53g |
|
1946*
|
1452
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
1752*
|
-
|
