| June 2024 |
| Fri 14: |
1510 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
84.60g |
|
117.80g |
|
-
|
-
|
| Sun 9: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
45.36g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
41.99g |
|
155.24g |
|
-
|
-
|
| Fri 7: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
73.36g |
|
14.71g |
|
-
|
-
|
| Thu 6: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
70.40g |
|
43.21g |
|
-
|
-
|
| Wed 5: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
73.36g |
|
14.71g |
|
-
|
-
|
| Tue 4: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
68.66g |
|
177.82g |
|
-
|
-
|
| Mon 3: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
90.85g |
|
222.21g |
|
-
|
-
|
| Sun 2: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
116.03g |
|
155.66g |
|
-
|
-
|
| Sat 1: |
1412 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
112.87g |
|
158.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
67.10g |
|
153.87g |
|
696*
|
 369
|
| Thu 30: |
1307 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
147.74g |
|
44.26g |
|
1761*
|
 454
|
| Wed 29: |
1398 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
76.84g |
|
156.22g |
|
1764*
|
366
|
| Tue 28: |
1632 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
184.91g |
|
77.31g |
|
1942*
|
310
|
| Mon 27: |
4014 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
186.74g |
|
93.56g |
|
492.02g |
|
1947*
|
2067
|
| Sun 26: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
12.32g |
|
0.34g |
|
2133*
|
2081
|
| Sat 25: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
20.25g |
|
0.55g |
|
2025*
|
1939
|
| Fri 24: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
13.20g |
|
0.36g |
|
1881*
|
1825
|
| Thu 23: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
12.33g |
|
0.34g |
|
1856*
|
1804
|
| Wed 22: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
10.57g |
|
0.29g |
|
1964*
|
1919
|
